At Homestead Home Health Care Services, we recognize how serious an issue Transient Ischemic Attack (TIA), commonly known as Mini Stroke, can be. While everyone is at risk, seniors (especially after 55) face an increased risk of a stroke. The associated symptoms can last from minutes to an hour, and in some cases, persist for up to 24 hours. Despite being short-term, the occurrence of mini-strokes suggests a higher likelihood of a severe event in the near future.
While home health care services are typically provided after a stroke to reinforce strength and independence and offer support, knowing the key signs and essential home care tips is necessary to ensure timely intervention and safeguard the senior’s health right after the stroke. Knowing the F.A.S.T. warning signs of stroke ensure you are prepared to take the necessary steps and seek professional help. Let’s cover the key signs and essential home care tips related to mini strokes.
Key Warning Signs Of Mini Stroke (FAST)
While other types of strokes usually cause long-term damage, a mini-stroke usually lasts for a short time. However, all kinds of strokes have one thing in common—impaired blood circulation and a lack of oxygen supply to specific areas of the brain. First aid for a mini stroke begins with recognizing the key signs. Knowing the key warning signs of a mini stroke is key to saving a potential life. Here’s a brief overview of the key signs of a mini stroke to seek immediate medical help.
F – Face Drooping
Recognizing facial changes can tell you a lot about a person who is having a mini stroke. Check whether their face looks droopy or if they are numb on one side. This is usually accompanied by difficulty closing one eye or a change in taste. Also, ask them to smile and see if it looks uneven or crooked.
A – Arm Weakness
Another sign of a mini-stroke is feeling weakness or numbness on one side of the body. They can feel weakness or numbness in either arm or leg, which can make it challenging to raise their hand and keep it steady. Ask them to lift both arms and try to keep them steady. If they aren’t able to do it, know it’s a medical emergency.
S – Speech Difficulty
See if their speech is slurred or if they are having difficulty following your conversation. This is usually accompanied by them also finding it hard to understand the things in question. It usually leaves them unable even to answer basic questions.
T – Time To Call 911
Considering the severity of a mini stroke, every moment is crucial to save the life of the individual who has been affected by the attack. Call 911 and note down when the symptoms started. Don’t ignore any of the symptoms, even if they last only a short time. Prompt treatment is necessary to help save brain cells and improve recovery. EMS can start critical care as early as possible to ensure timely recovery.
Other Signs
While the above-mentioned are the primary signs of a mini stroke occurring, there are other related symptoms of mini strokes as well that also signal the probability of a mini stroke. Here are those:
- Sudden confusion
- Trouble seeing (one or both eyes)
- Dizziness
- Loss of balance
- Severe headache with no known cause
Essential Home Care & Prevention
Mini stroke (TIA) is not a regular illness that one may come across in daily life. It can signal something more severe coming up in the future. Taking immediate action helps the individual access the needed medical attention. Based on the prognosis, the healthcare provider can suggest a timely treatment option. Plus, the key to an individual attaining longevity and living a fulfilled life after a stroke is adopting lifestyle changes. Here’s a breakdown of what needs to be done after taking a medical evaluation.
Medication Management
The individual needs to take all prescribed medications, such as antiplatelet, anticoagulant, statin, and blood pressure medications, to maintain good health. Seniors taking multiple medications can use pill organizers.
Diet & Exercise
Adopting a healthy diet and engaging in regular exercise are key for individuals recovering from a mini-stroke. They need to consume a heart-healthy diet low in sodium, saturated/trans fats, and sugar. Instead, they should focus on fruits, vegetables, whole grains, lean proteins, and low-fat dairy. For exercise, they must do at least 150 minutes of moderate activity per week.
Lifestyle Changes
The individual should focus on taking on a healthy lifestyle. There must be a sense of regularity and structure in the plans they follow. Key elements of a healthy and thriving lifestyle are quitting smoking, limiting alcohol, and managing stress. Adhering to a healthy lifestyle will help them maintain both their physical and mental health.
Home Safety
Install handrails in the bathrooms, use non-slip mats, keep walkways clutter-free, and ensure ample lighting throughout the living spaces, especially at night.
Follow Up
See the doctor for regular health check-ups and follow the recommended guidelines for managing blood pressure, cholesterol, and diabetes.
Homestead Home Health Care Services – A Trusted Care Companion You Can Count On
At Homestead Home Health Care Services, as a trusted home health care services provider, we understand how severe a mini stroke can be for seniors. Already facing so many health adversities in life, they are at a higher risk of having a mini stroke. While essential lifestyle changes can benefit those who have experienced this attack, it’s best to use in-home health care services.
This is done to address the effects the stroke might have caused and to support long-term well-being. The senior and the family as well should take the stroke as an alarming incident. Opting for skilled home health services can be a vital support system for survivors.
We at Homestead Home Health Care Services specialize in supportive home care services for seniors in their later years. From mini strokes to every other ailment that puts seniors in a situation where they need professional assistance at home, we are here to help. We aim to strengthen their health by providing the support and care they need.
Contact us to learn more about how our care coordination services can benefit your loved one.